Skip to content
Download Free AIP Food Charts
  • Blog
  • About Carrie
  • Contact
The Recipe Index
My BIG FAT Grain Free Life
  • Home
  • RecipesExpand
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy LivingExpand
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies
Search

Download Free Recipe Card Templates

My BIG FAT Grain Free Life
Search
Home / Our Recipes

Our Recipes

Trim your choices:
  • AIP Recipes
  • Beverages
  • Breads - Muffins - Scones - Pancakes
  • Breakfast
  • Condiments
  • Holiday Fare
  • Lunch Ideas
  • Main Dishes
  • Munchies
  • Salad
  • Seafood
  • Side Dishes
  • Soup
  • Staples
  • Sweet Things
  • gluten free lemon cake slice

    Lucious Lemon Cake (Gluten Free, Grain Free, Dairy Free)

    Read More Lucious Lemon Cake (Gluten Free, Grain Free, Dairy Free)Continue

  • peanut butter date balls

    Easy & Healthy No-bake Peanut Butter Date Balls

    Read More Easy & Healthy No-bake Peanut Butter Date BallsContinue

  • roasted garlic air fryer

    Easy Way to Roast Garlic Using an Air Fryer

    Read More Easy Way to Roast Garlic Using an Air FryerContinue

  • carrot leaf tea

    Carrot Leaf Tea: Why You Should Drink It & How To Make It

    Read More Carrot Leaf Tea: Why You Should Drink It & How To Make ItContinue

  • fermented sauerkraut

    Delicious Homemade Sauerkraut Recipes (Easy to Make)

    Read More Delicious Homemade Sauerkraut Recipes (Easy to Make)Continue

  • DIY Substitutes for Simple Syrup (Refined-sugar Free)

    DIY Substitutes for Simple Syrup (Refined-sugar Free)

    Read More DIY Substitutes for Simple Syrup (Refined-sugar Free)Continue

  • crustless chicken pot pie

    Fast & Easy Crustless Chicken Pot Pie (Instant Pot Recipe)

    Read More Fast & Easy Crustless Chicken Pot Pie (Instant Pot Recipe)Continue

  • How to Make Homemade Onion Powder (Easy Oven Steps)

    How to Make Homemade Onion Powder (Easy Oven Steps)

    Read More How to Make Homemade Onion Powder (Easy Oven Steps)Continue

Page navigation

1 2 3 … 12 Next PageNext
Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

  • curry leaves

    Curry Leaves: Everything You Need to Know + Health Benefits

  • jar of dried burdock root

    Burdock Root Tea: Health Uses, Benefits + How to Make It

  • psoriasis healing photos

    My Psoriasis Diet That Really Works (Before & After Pics)

  • Does Matula Tea for H. Pylori Really Work? (My Story)

    Does Matula Tea for H. Pylori Really Work? (My Story)



  • About Carrie
  • Privacy Policy
  • Disclosure Policy
  • Contact Us
  • Web Stories

© 2026 • WordPress Theme by Restored 316

Information provided on mybigfatgrainfreelifecom.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

My BIG FAT Grain Free Life is owned by The Independent Easel, Inc. – 11111 San Jose Blvd Suite 56, #1284 Jacksonville, FL 32223

  • Home
  • Recipes
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy Living
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies