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Home / Our Recipes - Page 3

Our Recipes

Trim your choices:
  • AIP Recipes
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chicory coffee recipe

Easy Chicory Root Coffee Recipe with Variations

Read More Easy Chicory Root Coffee Recipe with VariationsContinue

chocolate cupcake and sweet potato frosting

The Best Chocolate Sweet Potato Frosting (Dairy Free)

Read More The Best Chocolate Sweet Potato Frosting (Dairy Free)Continue

gluten free dairy free chocolate cake

The BEST Gluten-Free, Dairy-Free Chocolate Cake Recipe

Read More The BEST Gluten-Free, Dairy-Free Chocolate Cake RecipeContinue

stuffed winter squash recipe

Stuffed Winter Squash with Savory Bacon & Apples

Read More Stuffed Winter Squash with Savory Bacon & ApplesContinue

chicken with mushroom creeam sauce recipe

Paleo Chicken With Mushroom and Garlic Cream Sauce

Read More Paleo Chicken With Mushroom and Garlic Cream SauceContinue

The Best AIP Beef Jerky Recipe (Easy & Oven-Made)

The Best AIP Beef Jerky Recipe (Easy & Oven-Made)

Read More The Best AIP Beef Jerky Recipe (Easy & Oven-Made)Continue

paleo chicken piccata

Chicken Piccata Recipe (AIP, Paleo, GAPs & SCD Option)

Read More Chicken Piccata Recipe (AIP, Paleo, GAPs & SCD Option)Continue

fish chowder

Fish & Seafood Chowder Recipe (AIP, Paleo, Dairy-Free)

Read More Fish & Seafood Chowder Recipe (AIP, Paleo, Dairy-Free)Continue

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)

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