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Home / The Autoimmune Protocol

The Autoimmune Protocol

Are you looking for information and recipes for the AIP diet? You can learn all about the AIP (Autoimmune Protocol) and browse AIP-compliant recipes below.

Our top posts are AIP snacks and AIP soups, but you will also discover many recipes you can make and eat when you are going through your healing journey.

75 AIP Breakfast Recipes & Ideas for the Autoimmune Protocol

75 AIP Breakfast Recipes & Ideas for the Autoimmune Protocol

Read More 75 AIP Breakfast Recipes & Ideas for the Autoimmune ProtocolContinue

the best sauerkraut brands

The Best Sauerkraut Brands (Fermented Food for Gut Health)

Read More The Best Sauerkraut Brands (Fermented Food for Gut Health)Continue

coconut aminos substitute for soy sauce

Coconut Aminos Substitute for Soy Sauce (Allergy-Friendly)

Read More Coconut Aminos Substitute for Soy Sauce (Allergy-Friendly)Continue

AIP foods

AIP (Autoimmune Protocol) Quick Start Guide for Beginners

Read More AIP (Autoimmune Protocol) Quick Start Guide for BeginnersContinue

Paleo AIP Pasta Substitutes and 42 Recipes

Paleo AIP Pasta Substitutes and 42 Recipes

Read More Paleo AIP Pasta Substitutes and 42 RecipesContinue

Stocking your AIP Pantry

Stocking your AIP Pantry

Read More Stocking your AIP PantryContinue

the best AIP cookbooks

The Best AIP Cookbooks for the Autoimmune Protocol

Read More The Best AIP Cookbooks for the Autoimmune ProtocolContinue

AIP Drinks

50+ AIP Drink Recipes for Holidays & All Occasions

Read More 50+ AIP Drink Recipes for Holidays & All OccasionsContinue

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

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Does Matula Tea for H. Pylori Really Work? (My Story)



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