Skip to content
Download Free AIP Food Charts
  • Blog
  • About Carrie
  • Contact
The Recipe Index
My BIG FAT Grain Free Life
  • Home
  • RecipesExpand
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy LivingExpand
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies
Search

Download Free Recipe Card Templates

My BIG FAT Grain Free Life
Search
Home / Healthy Living

Healthy Living

When you are trying to live a healthy lifestyle, it’s important to focus on the foods that you consume, the products that you clean your home with, and personal care items.

There are so many factors involved in being healthy. Whether you are on the autoimmune protocol or some other diet for health reasons, I hope you discover some great recipes and helpful posts on various topics.

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

Read More Curry Leaves: Everything You Need to Know + Health BenefitsContinue

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

Read More Burdock Root Tea: Health Uses, Benefits + How to Make ItContinue

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Read More My Psoriasis Diet That Really Works (Before & After Pics)Continue

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)

Read More Does Matula Tea for H. Pylori Really Work? (My Story)Continue

watermelon rinds

Watermelon Rind: The Shocking Truth (You Won’t Believe It)

Read More Watermelon Rind: The Shocking Truth (You Won’t Believe It)Continue

cooking oils

Cooking Oil Explained: Healthiest Oils + What to Avoid

Read More Cooking Oil Explained: Healthiest Oils + What to AvoidContinue

banana peel tea

The Shocking Benefits of Banana Peel Tea (Plus Recipe)

Read More The Shocking Benefits of Banana Peel Tea (Plus Recipe)Continue

seed oils

What Are Seed Oils? Are They Really Bad for Your Health?

Read More What Are Seed Oils? Are They Really Bad for Your Health?Continue

Page navigation

1 2 3 … 14 Next PageNext
Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)



  • About Carrie
  • Privacy Policy
  • Disclosure Policy
  • Contact Us
  • Web Stories

© 2025 • WordPress Theme by Restored 316

Information provided on mybigfatgrainfreelifecom.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

My BIG FAT Grain Free Life is owned by The Independent Easel, Inc. – 11111 San Jose Blvd Suite 56, #1284 Jacksonville, FL 32223

  • Home
  • Recipes
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy Living
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies