I've wanted to post about makeup for a very, very long time. Several years ago, when I was working with a functional medicine doc to get to the bottom ...
Healthy Living
Stocking your AIP Pantry
If you are already on the Autoimmune Protocol, then you are well aware that there are certain "staples" you really feel like you cannot live without. ...
7 Recipes for Homemade Laundry Soap
Homemade Laundry Soap - it's one of those things I have tried to do, aspire to do, but fizzle out every time. I have friends that make their own ...
Paleo Birthday Parties Just Got Easier!
Is your family following the Paleo Diet? If so you might feel that familiar dread when it comes to throwing a birthday party for your kids. You need ...
The Damaging Effects of Being a Germaphobe & Why I Have to Change
This is a post I never imagined I would write. Being a germaphobe is a miserable existence sometimes and it has the ability to impact everyday life in ...
Yes…I REALLY am Allergic to Cardboard & Other Strange Things
Are you laughing yet? We moved 2.5 years ago for the first time in nearly two decades. After packing up everything I became crazy inflamed all over. I ...
Natural Ways to Treat a Cold When You Can’t Take Any Meds
We woke up this morning to get ready for church and my little one had a sore throat, so my husband graciously offered to stay home with her. Her big ...
Time to come out of the closet…
l started this blog to encourage other people struggling with bowel diseases (or those cooking for family members living this struggle), by adding ...
