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Coleslaw (AIP, Paleo, GAPS, SCD, refined sugar free)

Are you looking for an AIP coleslaw recipe? This yummy paleo coleslaw recipe isn't your typical mayo coleslaw recipe. Instead this coleslaw dressing uses olive oil, apple cider vinegar, maple syrup, or honey and some seasonings. This is a great-tasting AIP coleslaw and makes for a simple lunch or dinner side. AIP Coleslaw Hello again.  My name is "Jen" and I'm a blogger that hasn't been ...

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Tuna and Spinach Salad Recipe (Paleo, AIP, GAPS, SCD)

This tuna and spinach salad recipe uses lemon and olive oil and makes for a delicious AIP (Autoimmune Protocol) lunch or snack. It's compliant for the AIP, Paleo, GAPS, and SCD diets. Tuna and Spinach Salad This salad has fond memories from my childhood.  My mom used to make a big vat of it. Then, we would chow down on her lovely tuna and spinach salad stuffed between slices of crusty ...

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Not Your Mother’s Ambrosia (Paleo, GAPS, SCD, dairy free)

I mean no disrespect to any mothers or grandmothers out there in regard to my post title today.  I'm just not a traditional ambrosia person.  For me, the name alone conjures up a vision of canned fruit mixed with "whipped topping" (what IS that stuff anyway?) and sugar-laden flaked coconut - not exactly healthy.  (I believe during my childhood I had versions made with instant pudding...) The ...

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Apricot Chicken Salad with Blanched Almonds (Paleo, GAPS, SCD, dairy free)

Chicken salad... the thought of it used to make me gag.  (Please excuse my colorful language and the uncouth picture I just placed in your mind. Ahem.)  Bear with me, I'm Italian and chicken salad dripping in mayo wasn't exactly something I grew up eating. (Although my Aunt Nettie made a killer chicken salad made with olive oil, fresh garlic and roasted red peppers....now THAT'S my kinda chicken ...

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Carrot Beet Salad with Dates and Toasted Pecans (AIP Option, Paleo, GAPS, SCD)

If you knew what was happening in my life right now, you'd wonder why I was blogging...Sometimes you just have to employ yourself. My husband and I have been trying to add to our family via adoption and started this process five years ago.  We signed with a local adoption attorney a couple of months ago, and just found out that we were "picked" by a birth mother.  Oh!  And by the way - she's due ...

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Carrie Fernandez

 

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