Skip to content
Download Free AIP Food Charts
  • Blog
  • About Carrie
  • Contact
The Recipe Index
My BIG FAT Grain Free Life
  • Home
  • RecipesExpand
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy LivingExpand
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies
Search

Download Free Recipe Card Templates

My BIG FAT Grain Free Life
Search
Dairy Free Bolognese Sauce

Dairy Free Bolognese Sauce (Deliciously Authentic Taste)

Read More Dairy Free Bolognese Sauce (Deliciously Authentic Taste)Continue

clove water

27 Impressive Clove Water Benefits (#8 is a Shocker!)

Read More 27 Impressive Clove Water Benefits (#8 is a Shocker!)Continue

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

Read More Curry Leaves: Everything You Need to Know + Health BenefitsContinue

garlic scapes

Garlic Scapes: Complete Guide to Cooking & Health Benefits

Read More Garlic Scapes: Complete Guide to Cooking & Health BenefitsContinue

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

Read More Burdock Root Tea: Health Uses, Benefits + How to Make ItContinue

Okra Water Benefits: How & Why You Should Be Drinking It

Okra Water Benefits: How & Why You Should Be Drinking It

Read More Okra Water Benefits: How & Why You Should Be Drinking ItContinue

English cucumbers

English Cucumbers: Difference Between Cucumber Varieties

Read More English Cucumbers: Difference Between Cucumber VarietiesContinue

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Read More My Psoriasis Diet That Really Works (Before & After Pics)Continue

Page navigation

1 2 3 … 34 Next PageNext
Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)



  • About Carrie
  • Privacy Policy
  • Disclosure Policy
  • Contact Us
  • Web Stories

© 2025 • WordPress Theme by Restored 316

Information provided on mybigfatgrainfreelifecom.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

My BIG FAT Grain Free Life is owned by The Independent Easel, Inc. – 11111 San Jose Blvd Suite 56, #1284 Jacksonville, FL 32223

  • Home
  • Recipes
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy Living
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies