In my house growing up, we rarely used the word "pasta". In fact, other than the terms "pahst-n-peas" (pasta and peas) or "pahst-a-fa-zhole" (pasta e ...
Recipe Round-Ups
49 AIP Soups!
For much of The States, this is the perfect time of year for warm soup. Doesn't a hearty bowl of soup sound soothing on a bone-chilling evening? I ...
52 Paleo AIP Christmas Morning Breakfast Round Up
I try to make something special for my family on Christmas morning. Back when I was inhaling gluten and dairy at every possible opportunity, I made ...
Stocking your AIP Pantry
If you are already on the Autoimmune Protocol, then you are well aware that there are certain "staples" you really feel like you cannot live without. ...
36 AIP Holiday Beverages
Living in Florida might sound like a vacation to some of you out there who live in places where frigid temps threaten to "freeze your fuzz off" so to ...
10 Ways to Cook Plantains for the Auto-Immune Protocol
I tasted my first plantain about 15 years ago with my best friend at a Latin Restaurant. I did not like it one bit and never ate plantains again. That ...
32 AIP Cookies Round Up
With the holidays quickly approaching, I thought doing a cookie round-up would be a fun idea. Who doesn't love a good cookie? My favorite cookie ...
61 AIP Holiday Dessert Recipes
With Thanksgiving quickly approaching, and Christmas around the bend, I wanted to put together a boat-load of AIP-complaint recipes that would ensure ...
16 Paleo Muffin Recipes
I love me some muffins! I am not Paleo {yet - that is my goal!} so I cannot enjoy these delicious-looking muffins. I have been able to re-intro ...
44 AIP Holiday Side Dishes
It's that time of year again! The holiday season is approaching and we want you to be equipped with the best AIP side dishes for your dinner table. It ...
