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Home / Recipe Round-Ups

Recipe Round-Ups

50 Easy Instant Pot Ground Beef Recipes for Cheap Dinners

50 Easy Instant Pot Ground Beef Recipes for Cheap Dinners

Read More 50 Easy Instant Pot Ground Beef Recipes for Cheap DinnersContinue

Gluten Free Vegan Desserts

Gluten Free Vegan Desserts That Everyone Will Love

Read More Gluten Free Vegan Desserts That Everyone Will LoveContinue

Leftover Meatballs

70+ Easy Ways to Use Leftover Meatballs For Quick Meals

Read More 70+ Easy Ways to Use Leftover Meatballs For Quick MealsContinue

gluten free casseroles

75 Easy Gluten Free Casserole Recipes for Tasty Meals

Read More 75 Easy Gluten Free Casserole Recipes for Tasty MealsContinue

spaghetti squash recipes

50 Best Spaghetti Squash Recipes & Ways to Cook It

Read More 50 Best Spaghetti Squash Recipes & Ways to Cook ItContinue

red cabbage recipes

47 Delicious Red Cabbage Recipes You Will Love

Read More 47 Delicious Red Cabbage Recipes You Will LoveContinue

shredded chicken recipes

65 Shredded Chicken Recipes & Easy Ways to Meal Prep

Read More 65 Shredded Chicken Recipes & Easy Ways to Meal PrepContinue

white sweet potato recipes

The 40 Best White Sweet Potato Recipes

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

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My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)



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