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Home / Our Recipes / Sweet Things

Sweet Things

gluten free lemon cake slice

Lucious Lemon Cake (Gluten Free, Grain Free, Dairy Free)

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peanut butter date balls

Easy & Healthy No-bake Peanut Butter Date Balls

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DIY Substitutes for Simple Syrup (Refined-sugar Free)

DIY Substitutes for Simple Syrup (Refined-sugar Free)

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chocolate cupcake and sweet potato frosting

The Best Chocolate Sweet Potato Frosting (Dairy Free)

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gluten free dairy free chocolate cake

The BEST Gluten-Free, Dairy-Free Chocolate Cake Recipe

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apple crisp jars

Easy AIP Apple Crisp with Grain-free Crumble

Read More Easy AIP Apple Crisp with Grain-free CrumbleContinue

gluten free dairy free gingerbread snack cake

Gingerbread Snack Cake (grain free, dairy free, refined sugar free)

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AIP Cheesecake Recipe

Mini Lemon AIP Cheesecake with a Gingered Date Crust

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

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Does Matula Tea for H. Pylori Really Work? (My Story)

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