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Home / Our Recipes / Lunch Ideas

Lunch Ideas

Easy Homemade Chicken Liver Pate (AIP, Paleo, SCD, GAPS)

Easy Homemade Chicken Liver Pate (AIP, Paleo, SCD, GAPS)

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Tuna and Spinach Salad Recipe

Tuna and Spinach Salad Recipe (Paleo, AIP, GAPS, SCD)

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Shrimp-Stuffed Portobellos (Paleo, GAPS, SCD, grain free, dairy free option)

Shrimp-Stuffed Portobellos (Paleo, GAPS, SCD, grain free, dairy free option)

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Spinach Goat Cheese Quiche (Gluten-free, Grain-free)

Spinach Goat Cheese Quiche (Gluten-free, Grain-free)

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Easy Navy Bean Salad With Mango and Honey Lime Dressing

Easy Navy Bean Salad With Mango and Honey Lime Dressing

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

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Does Matula Tea for H. Pylori Really Work? (My Story)



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