Have you ever purchased coconut yogurt at Whole Foods or another grocery store? Oh my word, it’s expensive! Most of the store-bought coconut yogurts contain gums and various other ingredients that I try to avoid. That’s why I love making homemade yogurt using coconut cream and my Instant Pot. This Instant Pot coconut yogurt recipe is…
The Best AIP Cookbooks for the Autoimmune Protocol
When you are on the Autoimmune Protocol, it is easy to get stuck in a rut eating the SAME things over and over again. We have a lot to be thankful for though, because there are so many amazing recipe books out there that will fit our lifestyle. So, grab…