I am SO EXCITED about The Paleo AIP Instant Pot Cookbook. As a contributing author, I was given the opportunity to peruse the entire book and I am being totally honest with you when I say I was blown away. I kept saying "Oh! I can't wait to make that recipe." over and over and over. I have to admit to you that I'm a bit of a cookbook hoarder. I love cookbooks (both in print and ebook format) ...
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Coconut Yogurt in the Instant Pot (AIP, Paleo, GAPS, SCD, Keto)
Have you ever purchased coconut yogurt at Whole Foods or another grocery store? Oh my word, it's expensive! Most of the store-bought coconut yogurts contain gums and various other ingredients that I try to avoid. That's why I love making homemade yogurt using coconut cream and my Instant Pot. This Instant Pot coconut yogurt recipe is sure to hit the spot when you are craving a smooth and creamy ...
Dairy Free Coconut Sour Cream (AIP, Paleo, GAPS, SCD)
There are times when sour cream really makes a dish! What if you are dairy free though? The good news is that coconut sour cream makes a great dairy-free option. This easy recipe for coconut sour cream is complaint for AIP, Paleo, GAPS, and SCD diets. Coconut Sour Cream In my opinion, coconut sour cream makes the best dairy-free version. If you’re on the AIP diet, have a dairy allergy, or ...
Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)
Quite awhile ago, I posted my Just Peachy BBQ sauce that I used to make in large batches and can using a water bath canning method. (See National Center for Home Food Preservation for more information on safe canning measures.) It was so nice to have ready-made BBQ sauce in the pantry ready to go at a moment's notice for an easy weeknight meal. In case you haven't heard this by now, nightshades ...
Grilled Cilantro Lime Shrimp with Strawberry Mango Salsa (AIP, Paleo, GAPS, SCD)
My intention was to do a big post on day 60 of this autoimmune protocol (a/k/a autoimmune Paleo or AIP). But, alas, life interrupts these blogging adventures and I just have to post when I can. I still consider myself in the beginning of this journey (said with a big SIGH). I'm thankful for improvements in my health that I can measure and see, but, unfortunately, there's no magic bullet, ...
