Have you ever purchased coconut yogurt at Whole Foods or another grocery store? Oh my word, it's expensive! Most of the store-bought coconut yogurts contain gums and various other ingredients that I try to avoid. That's why I love making homemade yogurt using coconut cream and my Instant Pot. This Instant Pot coconut yogurt recipe is sure to hit the spot when you are craving a smooth and creamy ...
Breakfast
Cranberry Orange Scones (Paleo, GAPS, SCD)
(Dear Readers - I'm so sorry that this recipe was mislabeled in a newsletter and on the site as being AIP. It contains almond flour and is Paleo, but not AIP. Our sincerest apologies! For another AIP treat option, try Mini Lemon "Cheesecake" with Gingered Date Crust.) Scones (or scawns if you so choose to pronounce) are a beautiful thing, in my humble opinion. They're quick and easy to make in ...
World’s Best Fruitcake Ever (gluten free, refined sugar free)
Fruitcake has gotten a bad rep. Now don't get me wrong! I've ignored fruitcake most of my life. I'm personally not a fan of citron or candied fruits. To me, fruitcake was just the joke of the holidays. That is, until Barbara's Fruitcake came on the scene. Barbara! Where've ya been all my life?!? A friend of mine watched an episode on the Food Network and they featured Bailey's Mills Bed ...
Perfectly Poached Eggs (Paleo, SCD, GAPS)
If the thought of eating a runny yolk disturbs you, then you will have to ignore this post - but please come back! Eggs are one of my favorite foods. They are low in calories, high in protein and inexpensive. Paleo Leap wrote a detailed article on the health benefits of eggs, especially egg yolks. It was a great read. On most mornings, my husband and I eat poached eggs on toast (grain free ...
Carrot Cake Muffins (Paleo, GAPS, SCD, grain free, dairy free, refined sugar free)
Awhile ago, I posted a recipe review of Against All Grain's Breakfast Cookies, a continued favorite of our family. After eating these cookies for the umpteenth time, I wondered if I could rework the recipe to make a carrot cake muffin. One of the things I love about Danielle's Breakfast Cookie is that it relies solely upon dried fruit to sweeten it. I don't feel guilty for eating them, because ...
