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Winter Squash with Savory Bacon & Apple Stuffing (AIP, Paleo, GAPS, SCD)

This recipe was a hearty one-dish meal that my family enjoyed. I can't pass up the mini carnival or acorn squash when I see them at the store. They're just so darn cute. I like to use unsweetened dried cherries which I found at Trader Joe's. It can be difficult to find dried cherries without sunflower or safflower oil and added sugar. To bring a little burst of sweetness to them, I like to soak ...

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Chicken with Mushroom Wine “Cream” Sauce (AIP, Paleo, GAPS, SCD)

Several years ago (before the realization of autoimmune disease, leaky gut, and food allergies), I posted a recipe for Chicken with Mushroom Wine "Cream Sauce using cashew milk as a substitute for the cream. I used cashew milk quite often back then, but took a break from it while on the strict phase of the Paleo Autoimmune Protocol (AIP). I have been able to successfully introduce raw cashews so I ...

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Beef Jerky (AIP, Paleo, with SCD, GAPS option)

I struggle with hypoglycemia, (blood sugar drops) and if you're familiar with that, you know how important it is to keep blood sugars stable - which means it's imperative to eat regularly (skipping meals is dangerous). Since going on the AIP (autoimmune protocol), it's not like I can have a bag of nuts or pumpkin seeds tucked away in my purse. Because of that, I like to make this delicious beef ...

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paleo chicken piccata

Chicken Piccata Recipe (AIP, Paleo, GAPs & SCD Option)

This easy recipe for paleo chicken piccata is deliciously tangy and made with healthy ingredients. Not only will your whole family love it, you can make it for a fast weeknight dinner. Paleo Chicken Piccata Back in the day, I made chicken piccata regularly for company or special occasions. It's one of those meals that's easy to make, but the presentation is so beautiful, and the meal so ...

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Fish & Seafood Chowder Recipe (AIP, Paleo, Dairy-Free)

Have you ever eaten fish chowder? It's so hearty and delicious while also being surprisingly light. My fish chowder recipe is made to be dairy-free and is also suitable for the autoimmune paleo diet. Fish Chowder We have some friends who had a tradition of making clam chowder (the real deal homemade - dairy and all) on the day they decorated their Christmas tree. My husband had a bowl of it ...

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About Carrie

Carrie Fernandez

 

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