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Home / Our Recipes - Page 2

Our Recipes

Trim your choices:
  • AIP Recipes
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  • Breads - Muffins - Scones - Pancakes
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  • Main Dishes
  • Munchies
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  • Kale and White Bean Soup

    Delicious Kale and White Bean Soup (Vegan, Gluten-free)

    Read More Delicious Kale and White Bean Soup (Vegan, Gluten-free)Continue

  • dehydrated jalapenos

    Dehydrating Jalapeno Peppers: Easy Step-by-step Instructions

    Read More Dehydrating Jalapeno Peppers: Easy Step-by-step InstructionsContinue

  • Vinaigrettes

    The Best Vinaigrette Salad Dressing Recipes (17 Variations)

    Read More The Best Vinaigrette Salad Dressing Recipes (17 Variations)Continue

  • granulated garlic

    Granulated Garlic Vs Other Types (Plus Garlic Granules Recipe)

    Read More Granulated Garlic Vs Other Types (Plus Garlic Granules Recipe)Continue

  • zucchini pasta salad

    Easy Zucchini Pasta Salad With Homemade Italian Dressing

    Read More Easy Zucchini Pasta Salad With Homemade Italian DressingContinue

  • fermented garlic in a jar

    40 Health Benefits of Fermented Garlic + How to Make It

    Read More 40 Health Benefits of Fermented Garlic + How to Make ItContinue

  • roasted chicken

    The Easiest Way to Cook a Whole Roasted Chicken

    Read More The Easiest Way to Cook a Whole Roasted ChickenContinue

  • seafood soup recipe

    Easy Seafood Soup Recipe (Paleo with AIP Option)

    Read More Easy Seafood Soup Recipe (Paleo with AIP Option)Continue

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

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