My name is Carrie, and I am a Certified Holistic Nutrition Coach (CHNC) who strives to live a healthy life through diet and nutrition. I eat a customized whole foods diet that has helped me put some autoimmune disorders into complete remission, namely psoriasis and rheumatoid arthritis. I hope to share some of the things that have worked for me over the years.

I am obsessed passionate about food and nutrition and love helping others learn how diet can play an important role in helping symptoms of autoimmune disorders and other health issues. 

My mission is to empower individuals to make informed choices about their health by providing comprehensive resources on the topics of nutrition, wellness, and healthy living.

Join me on this journey of exploration as we navigate the world of health and nutrition together. Let’s discover new flavors, embrace mindful eating practices, and cultivate a vibrant life fueled by wholesome food choices.

My BIG FAT Grain Free Life Founder

My BIG FAT Grain Free Life was founded by the late Jennifer Eccleston. She was a beautiful friend who helped me when I first started on my AIP journey. Her recipes are treasured by her family and friends, and in hopes of keeping her memory alive through food, I’ve taken over her blog.

Information provided on mybigfatgrainfreelife.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

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