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Munchies

peanut butter date balls

Easy & Healthy No-bake Peanut Butter Date Balls

Read More Easy & Healthy No-bake Peanut Butter Date Balls

The Best AIP Beef Jerky Recipe (Easy & Oven-Made)

The Best AIP Beef Jerky Recipe (Easy & Oven-Made)

Read More The Best AIP Beef Jerky Recipe (Easy & Oven-Made)

The Best AIP Chicken Wings Recipe (Garlic, Lemon & Ginger)

The Best AIP Chicken Wings Recipe (Garlic, Lemon & Ginger)

Read More The Best AIP Chicken Wings Recipe (Garlic, Lemon & Ginger)

Easy Homemade Chicken Liver Pate (AIP, Paleo, SCD, GAPS)

Easy Homemade Chicken Liver Pate (AIP, Paleo, SCD, GAPS)

Read More Easy Homemade Chicken Liver Pate (AIP, Paleo, SCD, GAPS)

Shrimp-Stuffed Portobellos (Paleo, GAPS, SCD, grain free, dairy free option)

Shrimp-Stuffed Portobellos (Paleo, GAPS, SCD, grain free, dairy free option)

Read More Shrimp-Stuffed Portobellos (Paleo, GAPS, SCD, grain free, dairy free option)

Creamy White Bean Hummus Recipe (GAPS, SCD)

Creamy White Bean Hummus Recipe (GAPS, SCD)

Read More Creamy White Bean Hummus Recipe (GAPS, SCD)

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

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The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)

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Home
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