I struggle with hypoglycemia, (blood sugar drops) and if you're familiar with that, you know how important it is to keep blood sugars stable - which ...
Staples
Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)
Quite awhile ago, I posted my Just Peachy BBQ sauce that I used to make in large batches and can using a water bath canning method. (See National ...
Roasted Turkey Breast and Poultry Spice Blend (AIP, Paleo, GAPS, SCD)
Made an easy dinner tonight - I'll post the recipe at the end. Still truckin' along. Had to break it to my sweet baristas at the Whole Foods Coffee ...
Delicious Chicken Stock (AIP, Paleo, GAPS, SCD)
I'd like to do a few soup recipes in the upcoming weeks, but wanted to begin by going back to the foundation of soup - the stock. There was a time in ...
White Navy Beans (GAPS, SCD)
White navy beans are easy for my daughter and me to digest if soaked and prepared according to the SCD diet. I use this recipe as the base for my ...
“Just Peachy” Barbecue Sauce (Paleo, refined sugar-free)
I wanted to re-post this BBQ sauce with an update: I made a huge batch of it tonight using mangoes in place of the peaches and it turned out ...
Roasted Tomatoes (Paleo, SCD, GAPS)
I Say Tomato.... I absolutely LOVE these roasted tomatoes and though I primarily use them IN recipes, I have been known to eat at least one on a piece ...
Miss Jen’s Spice Rub (Paleo, grain-free)
Spice, Spice Baby! In an effort to remain true to my original Facebook post stating that I'd be posting "staples" this week, I wanted to post this ...
How to Make Ghee (Paleo, GAPS, SCD)
I love butter and if you knew how much butter we used to go through in any given week, you'd think I was related to Paula Deen. When our ...
How to Make Cashew Milk (Paleo, GAPS, SCD, dairy-free)
Cashew milk is a staple in our home. I make it every week and use it in smoothies, sauces, quiche, ICED COFFEE (come to Mama!), really any place that ...
