I struggle with hypoglycemia, (blood sugar drops) and if you're familiar with that, you know how important it is to keep blood sugars stable - which means it's imperative to eat regularly (skipping meals is dangerous). Since going on the AIP (autoimmune protocol), it's not like I can have a bag of nuts or pumpkin seeds tucked away in my purse. Because of that, I like to make this delicious beef ...
Staples
Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)
Quite awhile ago, I posted my Just Peachy BBQ sauce that I used to make in large batches and can using a water bath canning method. (See National Center for Home Food Preservation for more information on safe canning measures.) It was so nice to have ready-made BBQ sauce in the pantry ready to go at a moment's notice for an easy weeknight meal. In case you haven't heard this by now, nightshades ...
Homemade Turkey Seasoning Recipe (AIP, Paleo, GAPS, SCD)
Are you looking for a delicious dry rub for your Thanksgiving turkey? This turkey seasoning recipe is AIP compliant and super easy to make. It's a spice blend that can be used on a whole turkey, turkey breast, ground turkey, or as any type of poultry seasoning. Turkey Seasoning Recipe This turkey seasoning recipe is perfect if you want to roast a turkey breast or make a flavorful turkey for ...
Delicious Chicken Stock (AIP, Paleo, GAPS, SCD)
I'd like to do a few soup recipes in the upcoming weeks, but wanted to begin by going back to the foundation of soup - the stock. There was a time in my life when I thought chicken stock meant being armed with a sturdy can opener and a large quantity of cans labeled "chicken broth" neatly stacked in my pantry. I had no idea people actually made their own "broth" or "stock" for chicken soup. ...
Easy & Hearty Navy Bean Recipe with 5 Ingredients (GAPS, SCD)
This easy navy beans recipe works as a delicious side dish. It takes 5 simple ingredients and you can make these creamy navy beans to go with just about anything. Navy Beans Navy beans are also known as pea beans (because they are small) or sometimes Boston beans. There are other white beans such as cannellini beans, Great Northern beans, lima beans, and fagioli beans. You can typically use ...
