Skip to content
Download Free AIP Food Charts
  • Blog
  • About Carrie
  • Contact
The Recipe Index
My BIG FAT Grain Free Life
  • Home
  • RecipesExpand
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy LivingExpand
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies
Search

Download Free Recipe Card Templates

My BIG FAT Grain Free Life
Search
Home / Fruits & Vegetables

Fruits & Vegetables

garlic scapes

Garlic Scapes: Complete Guide to Cooking & Health Benefits

Read More Garlic Scapes: Complete Guide to Cooking & Health BenefitsContinue

Okra Water Benefits: How & Why You Should Be Drinking It

Okra Water Benefits: How & Why You Should Be Drinking It

Read More Okra Water Benefits: How & Why You Should Be Drinking ItContinue

English cucumbers

English Cucumbers: Difference Between Cucumber Varieties

Read More English Cucumbers: Difference Between Cucumber VarietiesContinue

romanesco

Romanesco: What it Is, Health Benefits & How to Cook It

Read More Romanesco: What it Is, Health Benefits & How to Cook ItContinue

celtuce stalks

Celtuce (AKA Asparagus Lettuce): Benefits & Ways to Eat It

Read More Celtuce (AKA Asparagus Lettuce): Benefits & Ways to Eat ItContinue

Pumpkin Leaves: How to Eat The Greens (& Why You Should)

Pumpkin Leaves: How to Eat The Greens (& Why You Should)

Read More Pumpkin Leaves: How to Eat The Greens (& Why You Should)Continue

bael fruit

Bael Fruit: Taste, Uses, Health Benefits & More

Read More Bael Fruit: Taste, Uses, Health Benefits & MoreContinue

taro

Taro Root: Flavor, Benefits, & How to Use It

Read More Taro Root: Flavor, Benefits, & How to Use ItContinue

Page navigation

1 2 3 … 8 Next PageNext
Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)



  • About Carrie
  • Privacy Policy
  • Disclosure Policy
  • Contact Us
  • Web Stories

© 2025 • WordPress Theme by Restored 316

Information provided on mybigfatgrainfreelifecom.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

My BIG FAT Grain Free Life is owned by The Independent Easel, Inc. – 11111 San Jose Blvd Suite 56, #1284 Jacksonville, FL 32223

  • Home
  • Recipes
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy Living
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies