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36 Paleo Pumpkin Recipes

By My Big Fat Grain Free Life

Last Updated on October 11, 2016

three autumn pumpkin on rustic wooden board with a copy space

Pumpkin spice and everything nice…that’s what I’m made of, folks (with a few cloves of garlic thrown in – it’s the Italian in me, sorry.) I did an AIP Pumpkin round up earlier this week, but wanted to throw in a Paleo pumpkin round up for those of you who don’t have to be as restricted. But don’t lose heart, AIP-ers, several of these recipes can be easily adapted for AIP.

There are some yummies in here! Of course, in order to sleep at night, I have to warn you that too much sugar – even natural sugar – is inflammatory and just not good for you. But on the other hand, it’s FALL YA’LL  and that means PUMPKIN EVERYTHING – so indulge…but use caution.

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  • Paleo Pumpkin Pudding Cups (Foraged Dish – for AIP, sub mace for nutmeg and vanilla powder for extract)
  • Paleo Pumpkin Sweet Potato Custard (Stupid Easy Paleo – for AIP, sub mace for nutmeg and vanilla powder for extract)
  • Healthy 4-Ingredient Pumpkin Fudge (The Big Man’s World)
  • Pumpkin Panna Cotta (Rubies and Radishes – for AIP, sub mace for nutmeg and vanilla powder for extract)
  • Paleo Pumpkin Spice Marshmallows (A Girl Worth Saving – for AIP, sub cinnamon, ginger and/or mace for pumpkin spice)
  • No Bake Mini Pumpkin Bites (Savory Lotus)

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  • Paleo Pumpkin Cheesecake (A Girl Worth Saving)
  • No Bake Pumpkin Tarts (Detoxinista)
  • Pumpkin Cheesecake (Unconventional Baker)
  • Pumpkin Pie Puddings (Meatified – Omit pecan topping for AIP)
  • Grain-Free Pumpkin Pie (Paleohacks)
  • Paleo Pumpkin Pie Cupcakes (My Whole Food Life)

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  • Pumpkin Butter Cups (Chelsea’s Cravings)
  • Triple Chocolate Pumpkin Brownies (Paleo Running Momma)
  • Pumpkin Whoopie Pies (Simply So Healthy)
  • Pumpkin Roll Cake (Paleo Crumbs)
  • Pumpkin Brownies (Fit Foodie Finds)
  • Paleo Pumpkin Chocolate Chip Cookies (Paleo Running Momma)

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  • Paleo Pumpkin Waffles (Fake Ginger)
  • Paleo Pumpkin Coconut Smoothie (Cook Eat Paleo)
  • Paleo Pumpkin Pancakes (Fleece Fun)
  • Paleo Pumpkin Cinnamon Rolls (Cook It Up Paleo)
  • Breakfast Pumpkin Custard (Louisiana Bride)
  • Paleo Pumpkin Bread (Paleo Running Momma)

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  • Paleo Cinnamon Sugar Pumpkin Donut Holes (Texanerin Baking)
  • Paleo Pumpkin Coffee Cake (Jay’s Baking Me Crazy)
  • Grain-Free Coconut Flour Pumpkin Muffins (Leelalicious)
  • Pumpkin Scones (Eat Beautiful)
  • Chocolate Chip Coconut Flour Pumpkin Bars (Ambitious Kitchen)
  • Magical Paleo Pumpkin Crumble Bars (Beauty and the Foodie)

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  • Pumpkin Bars Recipe (My Natural Family)
  • Pumpkin Snickerdoodles (Tessa the Domestic Diva)
  • Paleo Pumpkin Spice Donuts with Maple Frosting (A Saucy Kitchen)
  • 3-Ingredient Paleo Pumpkin Pancakes with Caramel Sauce (Paleo Grubs)
  • Paleo Pumpkin Bars (Hummusapien)
  • Pumpkin Pie Ice Cream (Trina’s Paleo Newbie – for AIP, omit pecans, sub vanilla powder for extract and cinnamon, ginger and mace for pumpkin spice)

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Carrie Fernandez

 

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