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Fat Bombs Round Up

By My Big Fat Grain Free Life

Coconut cookies in a fresh fruit made bowl

If you’re among the population of people indoctrinated by the 1980s propaganda that fat is bad for you, I highly recommend you reading the well-researched article, The Diet-Heart Myth: Cholesterol and Saturated Fat are Not the Enemy, by Chris Kresser.  In fact, Kresser has a free ebook called “The Diet-Heart Myth” that would be a great read for more of the updated facts on this important issue.

All of the fat bomb recipes are free from gluten, grains, dairy and refined sugar. I hope you enjoy!

pumpkin-pie-bites2

  • Pumpkin Pie Bites – Fat Bombs (tasteaholics)
  • Easy Lemon Fat Bombs (Keto Diet Blog)
  • Paleo Peppermint Patties (Jay’s Baking Me Crazy)
  • Easy Vanilla Fat Bombs (Keto Diet Blog)

cookie-dough-bites2-resized

  • Cookie Dough Fat Bombs (Cook It Up Paleo)
  • Cinnamon and Coconut Fat Bombs (Grass Fed Girl)
  • Cinnamon Bun Fat Bombs (Ditch the Wheat)
  • Chocolate Almond Fat Bomb (Paleo Flourish Magazine)

dairy-free-pumpkin-pie-fudge-4135

  • Fat Bomb Pumpkin Pie Patties (Healthful Pursuit)
  • Chocolate Peppermint Coconut Oil Fat Bombs (Don’t Mess With Mama)
  • Blackberry Coconut Fat Bombs (Low Carb Yum)
  • Caramel Apple Pie Fat Bomb (Real Food RN)

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  • Avocado and Egg Fat Bombs (Keto Diet Blog)
  • Bacon and Egg Fat Bombs (Keto Diet Blog)
  • Bacon and Guacamole Fat Bomb (Keto Diet Blog)

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Carrie Fernandez

 

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