If you are already on the Autoimmune Protocol, then you are well aware that there are certain "staples" you really feel like you cannot live without. ...
Save BIG on our Favorite AIP Cookbooks
When you are on the Autoimmune Protocol, it is easy to get stuck in a rut eating the SAME things over and over again. We have a lot to be thankful for ...
10 Ways to Cook Plantains for the Auto-Immune Protocol
I tasted my first plantain about 15 years ago with my best friend at a Latin Restaurant. I did not like it one bit and never ate plantains again. That ...
Why Beef Bone Broth Isn’t as Easy to Make Plus a Review
It is not so much that beef bone broth is DIFFICULT to make, it is just that good quality beef BONES are not as easy for me to find. So, alas, I ...
December AIP Meal Plan
I hope you enjoy this AIP meal plan for December. As usual, I try to do a "breakfast for dinner" night during the week for fun. I've also featured ...
16 Paleo Muffin Recipes
I love me some muffins! I am not Paleo {yet - that is my goal!} so I cannot enjoy these delicious-looking muffins. I have been able to re-intro ...
Favorite AIP Tried & True Recipes
I have a Pinterest board full of AIP recipes. I am hoping to create a recipe binder soon and get them all organized! I wanted to share with you these ...
15 FREE Recipe Cards Printables, Templates, and Binder Inserts
Recipes...mine are EVERYWHERE. I actually do have a recipe binder, but it is NOT organized whatsoever. I plan to spend some downtime getting my ...
26 FREE Meal Planning Resources
I have discovered that it is easier to have variety in your meals and save money on groceries when you plan ahead. Meal planning is something that can ...
FREE Family Meal Planner Collection
My friend Jamerrill over at The Encouraging Homeschool Mom has a great meal planner freebie for you that includes weekly, bi-weekly, & monthly meal ...
