Lemon is one of my all-time favorite flavors. It pairs well with everything from honey and ginger to garlic and oregano. Delicious in soups, marinades, dressings, desserts, or even simply squeezed in a mug of warm water, lemons have been a beloved fruit since the dawn of time. My mom has a Meyer lemon tree in her backyard and it yields the most beautiful and juicy fruit. My big brother, Lenny, ...
The Autoimmune Protocol
Are you looking for information and recipes for the AIP diet? You can learn all about the AIP (Autoimmune Protocol) and browse AIP-compliant recipes below.
Our top posts are AIP snacks and AIP soups, but you will also discover many recipes you can make and eat when you are going through your healing journey.
20 AIP Snack Ideas
If you are on an AIP diet, then you know how difficult it can be to figure out what AIP snacks you can munch on. Being careful to avoid things you are not supposed to have can prove to be difficult with store-bought snacks. The good news is, there are some great AIP snacks you can eat, and some you can even buy pre-packaged! AIP Snacks Anyone who’s been on the AIP (autoimmune protocol) for ...
Review: Paleo on the Go
I was recently contacted by Paleo on the Go, a company that provides fully cooked meals (and real deal bone broth) all in compliance with the Paleo diet, asking if I would review two of their entrees. I wouldn't normally pay attention to such a request, as my diet is so limited, it's nearly impossible for me to find AIP compliant meals - that is, until they happily informed me I could choose two ...
Shrimp Salad (AIP, Paleo, GAPS, SCD)
Yes, I'm still here. Doing AIP. Toughin' it out. Stayin' strong. Although I might be turning into a big green monster... Frankly, this journey has had it's ups and downs - but part of that is because my body is trying to heal several systems at once. I don't really want to go into all of the boring details about my health, but I will say that healing takes time. The autoimmune protocol ...
Hearty Beef and Cabbage Soup Recipe (AIP, Paleo, GAPS, SCD)
There's nothing like a hearty beef and cabbage soup on a cold night (or any day, really!). Cabbage and beef soup is a easy soup full of nutritious vegetables and cabbage. This recipe for cabbage and beef soup is paleo and compliant with the autoimmune protocol, GAPS, and SCD diets. Cabbage and Beef Soup I've always been a soup person - winter, spring, summer, fall - I make soup. I find it ...
