Skip to content
Download Free AIP Food Charts
  • Blog
  • About Carrie
  • Contact
The Recipe Index
My BIG FAT Grain Free Life
  • Home
  • RecipesExpand
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy LivingExpand
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies
Search

Download Free Recipe Card Templates

My BIG FAT Grain Free Life
Search
Home / Gluten Free

Gluten Free

Quinoa Flakes Vs Quinoa: What’s the Difference & How to Use

Quinoa Flakes Vs Quinoa: What’s the Difference & How to Use

Read More Quinoa Flakes Vs Quinoa: What’s the Difference & How to UseContinue

gluten free bread crumbs

Gluten Free Bread Crumbs: Creative & Easy Substitutions

Read More Gluten Free Bread Crumbs: Creative & Easy SubstitutionsContinue

gluten free casseroles

75 Easy Gluten Free Casserole Recipes for Tasty Meals

Read More 75 Easy Gluten Free Casserole Recipes for Tasty MealsContinue

spaghetti squash recipes

50 Best Spaghetti Squash Recipes & Ways to Cook It

Read More 50 Best Spaghetti Squash Recipes & Ways to Cook ItContinue

gluten free dairy free dessert recipes

100+ Top Gluten Free Dairy Free Dessert Recipes

Read More 100+ Top Gluten Free Dairy Free Dessert RecipesContinue

Paleo AIP Pasta Substitutes and 42 Recipes

Paleo AIP Pasta Substitutes and 42 Recipes

Read More Paleo AIP Pasta Substitutes and 42 RecipesContinue

AIP plantain recipes

AIP Plantain Recipes (Sweet & Savory Paleo, Gluten Free)

Read More AIP Plantain Recipes (Sweet & Savory Paleo, Gluten Free)Continue

aip shortbread cookies

33 AIP Cookies You Will Love (Gluten Free, Paleo, Dairy Free)

Read More 33 AIP Cookies You Will Love (Gluten Free, Paleo, Dairy Free)Continue

Page navigation

1 2 Next PageNext
Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)

  • About Carrie
  • Privacy Policy
  • Disclosure Policy
  • Contact Us
  • Web Stories

© 2025 • WordPress Theme by Restored 316

Information provided on mybigfatgrainfreelifecom.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

My BIG FAT Grain Free Life is owned by The Independent Easel, Inc. – 11111 San Jose Blvd Suite 56, #1284 Jacksonville, FL 32223

  • Home
  • Recipes
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy Living
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies