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Soups/Stews

Creamy Seafood Chowder (AIP, Paleo, Dairy-Free)

We have some friends who had a tradition of making clam chowder (the real deal homemade - dairy and all) on the day they decorated their Christmas tree. My husband had a bowl of it one year and has never been the same since. I created this seafood chowder recipe to satisfy his craving while making it something our whole family could enjoy.  The recipe is very versatile. You can substitute the ...

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Roasted Butternut Squash & Parsnip Soup

I love soup - even in the summertime. Fall is here and that means squash is everywhere! Time for some soup....made with squash! This recipe is so hearty and delicious that I ate it 3 days in a row! This healing soup is packed full of deliciousness and easy to cook. There is a lot you could add to it as well, and I am sure next time I will do just that! This recipe is AIP and Paleo compliant. ...

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Creamy Potato Chicken Soup

Creamy Potato and Chicken Soup (AIP, Paleo, dairy free)

Have you ever had one of those friends?  You know the kind.  The Wonder Woman kind.  (Yes, I had the Underoos as a kid.) Dripping with beauty, strong, talented, great fashion sense, hysterically funny, really great hair and able to do virtually anything she puts her mind to and do it well.  Yeah.  That kind of friend.  Well, I have a few of those. The particular friend I'm thinking of right now ...

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Beef and Cabbage Soup (AIP, Paleo, GAPS, SCD)

I've always been a soup person - winter, spring, summer, fall - I make soup.  I find it nourishing, satisfying and if I have homemade bone broth on hand in the freezer, it's a breeze to throw together.  This soup was one of those throw-it-together soups, and we all really enjoyed it. I used a recipe developed by Mel at The Clothes Make the Girl for Slow-Cooker Italian Roast - but I did it with a ...

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Chicken No-Noodle Soup (a/k/a Chicken Zoodle Soup – AIP, Paleo, GAPS, SCD)

What says "comfort food" when you're sick?  For me and mine, it's chicken noodle soup.  It has always been my children's favorite comfort food. With our grain free lifestyle, noodles are out.  But, fear not!  They've been replaced by something healthier - something I call "zoodles" or zucchini noodles.  The first time I made them, my daughter happily exclaimed, "They don't even taste like ...

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Carrie Fernandez

 

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