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Home / Our Recipes / Main Dishes / Soups/Stews

Soups/Stews

crustless chicken pot pie

Fast & Easy Crustless Chicken Pot Pie (Instant Pot Recipe)

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Kale and White Bean Soup

Delicious Kale and White Bean Soup (Vegan, Gluten-free)

Read More Delicious Kale and White Bean Soup (Vegan, Gluten-free)Continue

seafood soup recipe

Easy Seafood Soup Recipe (Paleo with AIP Option)

Read More Easy Seafood Soup Recipe (Paleo with AIP Option)Continue

fish chowder

Fish & Seafood Chowder Recipe (AIP, Paleo, Dairy-Free)

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Roasted Butternut Squash and Parsnip Soup (AIP, Paleo)

Roasted Butternut Squash and Parsnip Soup (AIP, Paleo)

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creamy chicken and sweet potato soup

Creamy Chicken and White Sweet Potato Soup (Dairy-free)

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Hearty Beef and Cabbage Soup Recipe (AIP, Paleo, GAPS, SCD)

Hearty Beef and Cabbage Soup Recipe (AIP, Paleo, GAPS, SCD)

Read More Hearty Beef and Cabbage Soup Recipe (AIP, Paleo, GAPS, SCD)Continue

Easy AIP Chicken Noodle Soup with Healing Broth

Easy AIP Chicken Noodle Soup with Healing Broth

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

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