It's that time of year again! The holiday season is approaching and we want you to be equipped with the best AIP side dishes for your dinner table. It IS possible to enjoy the holidays with family and friends and not feel like you are missing out. Believe it or not, even your guests will not miss the typical holiday fare. In case you missed it, I did a round up for 16 Holiday Main Dishes which ...
refined sugar-free
Fat Bombs Round Up
If you're among the population of people indoctrinated by the 1980s propaganda that fat is bad for you, I highly recommend you reading the well-researched article, The Diet-Heart Myth: Cholesterol and Saturated Fat are Not the Enemy, by Chris Kresser. In fact, Kresser has a free ebook called "The Diet-Heart Myth" that would be a great read for more of the updated facts on this important ...
25 Paleo Popsicles Round Up (and many are AIP too!)
With the temperatures in the low 90s here in Florida (did I mention it's September?), I'm on a cool treat kick. Let's have one last hurrah before the cobbler season comes into full swing and enjoy a popsicle (or two). One of the things I love about popsicles is that you can sneak healthy ingredients in there and (most) children don't even know. For instance, take a spinach smoothie, add a ...
Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)
Quite awhile ago, I posted my Just Peachy BBQ sauce that I used to make in large batches and can using a water bath canning method. (See National Center for Home Food Preservation for more information on safe canning measures.) It was so nice to have ready-made BBQ sauce in the pantry ready to go at a moment's notice for an easy weeknight meal. In case you haven't heard this by now, nightshades ...
Gingerbread Snack Cake (grain free, dairy free, refined sugar free)
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