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gluten free lemon cake slice

Lucious Lemon Cake (Gluten Free, Grain Free, Dairy Free)

Read More Lucious Lemon Cake (Gluten Free, Grain Free, Dairy Free)

peanut butter date balls

Easy & Healthy No-bake Peanut Butter Date Balls

Read More Easy & Healthy No-bake Peanut Butter Date Balls

44 AIP Holiday Side Dishes

44 AIP Holiday Side Dishes

Read More 44 AIP Holiday Side Dishes

Fat Bombs Round Up

Fat Bombs Round Up

Read More Fat Bombs Round Up

Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)

Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)

Read More Just Peachy BBQ Sauce – AIP version (AIP, Paleo, GAPS, SCD)

gluten free dairy free gingerbread snack cake

Gingerbread Snack Cake (grain free, dairy free, refined sugar free)

Read More Gingerbread Snack Cake (grain free, dairy free, refined sugar free)

AIP Cheesecake Recipe

Mini Lemon AIP Cheesecake with a Gingered Date Crust

Read More Mini Lemon AIP Cheesecake with a Gingered Date Crust

Cranberry Orange Scones (Paleo, GAPS, SCD)

Cranberry Orange Scones (Paleo, GAPS, SCD)

Read More Cranberry Orange Scones (Paleo, GAPS, SCD)

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Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

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curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)

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Home
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