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refined sugar-free

Mini Lemon “Cheesecake” with Gingered Date Crust (AIP, Paleo, GAPS, SCD, nut free, dairy free, refined sugar free)

Every once in awhile, things just come together in my universe.  By this, I mean a craving for some long lost food I've become allergic to actually gets satisfied by a recipe developed with substitutions and much modification.  Honestly, there's no formula for this and, quite frankly, it doesn't always work.  For instance, in my book, there's no such thing as an AIP (Autoimmune Paleo a/k/a ...

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Baked Pears with Cinnamon and Bacon (refined sugar free, AIP, Paleo, SCD, GAPS)

This recipe is going to sound, well, weird.  But let me tell you...it's goooooood.  My son kept saying, "Mom, pears and bacon?  Are you sure you know what you're doing?" I have one.  Simple.  Answer. "Get away kid - ya bothuh me." He ate his words, don't worry - along with lots and lots of baked pears with bacon. Mommy bliss. Shared on Allergy Free Wednesdays...   FOLLOW 30 PLUS DAYS ...

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Luscious Lemon Torte (Paleo, SCD, GAPS, grain free, dairy free, refined sugar free)

January marks an extremely important time of celebration for TWO people in my immediate family...Her Royal Fluffiness and yours truly.  On HRF's first birthday, I decided to make a grain free chocolate cupcake topped with a delicious dairy free date-sweetened chocolate mousse (that is to DIE for).  Here's a picture of her enjoying said birthday cupcake... Can you feel the chocolate love?  All ...

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Cranberry Orange Scones (Paleo, GAPS, SCD)

(Dear Readers - I'm so sorry that this recipe was mislabeled in a newsletter and on the site as being AIP. It contains almond flour and is Paleo, but not AIP. Our sincerest apologies! For another AIP treat option, try Mini Lemon "Cheesecake" with Gingered Date Crust.) Scones (or scawns if you so choose to pronounce) are a beautiful thing, in my humble opinion.  They're quick and easy to make in ...

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Carrot Cake Muffins (Paleo, GAPS, SCD, grain free, dairy free, refined sugar free)

Awhile ago, I posted a recipe review of Against All Grain's Breakfast Cookies, a continued favorite of our family.  After eating these cookies for the umpteenth time, I wondered if I could rework the recipe to make a carrot cake muffin.  One of the things I love about Danielle's Breakfast Cookie is that it relies solely upon dried fruit to sweeten it.  I don't feel guilty for eating them, because ...

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Carrie Fernandez

 

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