I tasted my first plantain about 15 years ago with my best friend at a Latin Restaurant. I did not like it one bit and never ate plantains again. That is, until I started the Autoimmune Protocol. It is funny how willing you are to try something "new" when your food options become ...
Recipe Round-Ups
32 AIP Cookies Round Up
With the holidays quickly approaching, I thought doing a cookie round-up would be a fun idea. Who doesn't love a good cookie? My favorite cookie growing up was my mom's "Christmas Crescent Cookies" a/k/a Italian Wedding Cookies. She made the little beauties using real butter ...
61 AIP Holiday Dessert Recipes
With Thanksgiving quickly approaching, and Christmas around the bend, I wanted to put together a boat-load of AIP-complaint recipes that would ensure no-one would feel deprived of delicious, "special" holiday fare. I've already posted an AIP Holiday Main Dish round up, and 44 ...
16 Paleo Muffin Recipes
I love me some muffins! I am not Paleo {yet - that is my goal!} so I cannot enjoy these delicious-looking muffins. I have been able to re-intro pastured soy-free eggs in moderation, so I am one-step closer to yummy "bread family" treats like muffins. I attempted to add almonds ...
44 AIP Holiday Side Dishes
It's that time of year again! The holiday season is approaching and we want you to be equipped with the best AIP side dishes for your dinner table. It IS possible to enjoy the holidays with family and friends and not feel like you are missing out. Believe it or not, even your ...