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My BIG FAT Grain Free Life
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  • Easy AIP Chicken Noodle Soup with Healing Broth

    Easy AIP Chicken Noodle Soup with Healing Broth

    Read More Easy AIP Chicken Noodle Soup with Healing BrothContinue

  • creamy chicken and sweet potato soup

    Creamy Chicken and White Sweet Potato Soup (Dairy-free)

    Read More Creamy Chicken and White Sweet Potato Soup (Dairy-free)Continue

  • offal recipes

    69 Offal Recipes (Delicious Ways to Cook Organ Meats)

    Read More 69 Offal Recipes (Delicious Ways to Cook Organ Meats)Continue

  • Yellow Watermelon vs Red Watermelon

    Watermelons 101: Juicy Facts About Yellow Vs Red Watermelons

    Read More Watermelons 101: Juicy Facts About Yellow Vs Red WatermelonsContinue

  • Souping: What You Should Know + Benefits & Downsides

    Souping: What You Should Know + Benefits & Downsides

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  • Roasted Butternut Squash and Parsnip Soup (AIP, Paleo)

    Roasted Butternut Squash and Parsnip Soup (AIP, Paleo)

    Read More Roasted Butternut Squash and Parsnip Soup (AIP, Paleo)Continue

  • low-starch root vegetables

    Low Starch Root Vegetables Guide for a Low-Carb Diet

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  • carrot leaf tea

    Carrot Leaf Tea: Why You Should Drink It & How To Make It

    Read More Carrot Leaf Tea: Why You Should Drink It & How To Make ItContinue

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

  • curry leaves

    Curry Leaves: Everything You Need to Know + Health Benefits

  • jar of dried burdock root

    Burdock Root Tea: Health Uses, Benefits + How to Make It

  • psoriasis healing photos

    My Psoriasis Diet That Really Works (Before & After Pics)

  • Does Matula Tea for H. Pylori Really Work? (My Story)

    Does Matula Tea for H. Pylori Really Work? (My Story)

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