Simple but Tasty Ground Beef (AIP, Paleo, GAPS, SCD)

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Last Updated on March 30, 2023

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AIP Ground Beef

I’ve been wanting something different to eat (again).  My family loves a taco salad kind of dinner, but nightshades – even nightshade spices – are a no-no for the AIP diet (I think I can…I think I can…)

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So, I came up with this crazy spice blend to flavor some grass fed ground beef.  I thought it would be a flop, but it was really tasty.  I hope you enjoy!

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Simple but Tasty Ground Beef

Ingredients

Units Scale
  • 3 lbs. grass fed ground beef
  • 1/2 sweet onion, diced
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons ground oregano
  • 1 1/2 teaspoons ground rosemary
  • 1 1/2 teaspoons ground cinnamon
  • fresh cilantro, chopped
  • avocado

Instructions

  1. Heat saute pan to medium. Add a few glugs of e.v.o.o. and the diced onion. Saute until soft.
  2. In a small bowl, mix spices together. Set aside.
  3. Add ground beef to saute pan and break apart, stirring until done.
  4. Add spice blend and stir to mix well.
  5. If beef is fatty, remove pan from heat and prop one side of the pan on a trivet or oven mitt. Scoop meat to the “high side” and fat will sink to the lowered side.
  6. Garnish with cilantro and avocado.

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