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Home / Drinks & Teas - Page 3

Drinks & Teas

Whether you are looking to boost your energy levels, support digestion, strengthen your immune system, or simply relax after a long day, we’ve got you covered.

From nutrient-dense smoothies, fruits and vegetable juices, and infused water, to popular coffee drinks, coffee substitutes like mushroom coffee,  and herbal teas with medicinal properties, we’re here to help you on your journey towards a healthier lifestyle.

20 amazing health benefits of apple juice

20 Amazing Health Benefits of Apple Juice

Read More 20 Amazing Health Benefits of Apple JuiceContinue

health benefits of oregano tea

25 Amazing Health Benefits of Oregano Tea (Plus Recipe)

Read More 25 Amazing Health Benefits of Oregano Tea (Plus Recipe)Continue

ultimate guide to different types of tea

The Ultimate Guide to The Different Types of Tea

Read More The Ultimate Guide to The Different Types of TeaContinue

Ginger Tea

Why Ginger Tea is Good for Acid Reflux (Plus 10 More Teas)

Read More Why Ginger Tea is Good for Acid Reflux (Plus 10 More Teas)Continue

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Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

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