Skip to content
Download Free AIP Food Charts
  • Blog
  • About Carrie
  • Contact
The Recipe Index
My BIG FAT Grain Free Life
  • Home
  • RecipesExpand
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy LivingExpand
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies
Search

Download Free Recipe Card Templates

My BIG FAT Grain Free Life
Search
Home / Sara Dennis

Author: Sara Dennis

Sara Dennis is a homeschooling mom who has a deep passion for healthy eating and nutrition. With her love for cooking, she enjoys preparing nutritious meals for her family. As an expert in the field of healthy lifestyle, Sara shares her knowledge through recipes and comprehensive articles to help others adopt a wholesome way of living. She believes that good nutrition is the foundation for overall well-being and strives to empower individuals with the information they need to make informed choices about their health.
gluten free casseroles

75 Easy Gluten Free Casserole Recipes for Tasty Meals

Read More 75 Easy Gluten Free Casserole Recipes for Tasty MealsContinue

spinach juice health benefits

40 Ways Spinach Juice Benefits Your Health & Well-Being

Read More 40 Ways Spinach Juice Benefits Your Health & Well-BeingContinue

39 AIP Instant Pot Recipes (Meats, Vegetables, Soups & More)

39 AIP Instant Pot Recipes (Meats, Vegetables, Soups & More)

Read More 39 AIP Instant Pot Recipes (Meats, Vegetables, Soups & More)Continue

Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

The Secret Superpowers of Nutritious Foods

curry leaves

Curry Leaves: Everything You Need to Know + Health Benefits

jar of dried burdock root

Burdock Root Tea: Health Uses, Benefits + How to Make It

psoriasis healing photos

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

Does Matula Tea for H. Pylori Really Work? (My Story)



  • About Carrie
  • Privacy Policy
  • Disclosure Policy
  • Contact Us
  • Web Stories

© 2025 • WordPress Theme by Restored 316

Information provided on mybigfatgrainfreelifecom.com is for educational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.

My BIG FAT Grain Free Life is owned by The Independent Easel, Inc. – 11111 San Jose Blvd Suite 56, #1284 Jacksonville, FL 32223

  • Home
  • Recipes
    • Our Recipes
    • Recipe Round-Ups
  • AIP
  • Healthy Living
    • Fruits & Vegetables
    • Drinks & Teas
    • Herbs & Spices
  • Food Allergies