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dairy-free

gluten free dairy free gingerbread snack cake

Gingerbread Snack Cake (grain free, dairy free, refined sugar free)

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Creamy Potato Chicken Soup

Creamy Potato and Chicken Soup (AIP, Paleo, dairy free)

Have you ever had one of those friends?  You know the kind.  The Wonder Woman kind.  (Yes, I had the Underoos as a kid.) Dripping with beauty, strong, talented, great fashion sense, hysterically funny, really great hair and able to do virtually anything she puts her mind to and do it well.  Yeah.  That kind of friend.  Well, I have a few of those. The particular friend I'm thinking of right now ...

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Mini Lemon “Cheesecake” with Gingered Date Crust (AIP, Paleo, GAPS, SCD, nut free, dairy free, refined sugar free)

Every once in awhile, things just come together in my universe.  By this, I mean a craving for some long lost food I've become allergic to actually gets satisfied by a recipe developed with substitutions and much modification.  Honestly, there's no formula for this and, quite frankly, it doesn't always work.  For instance, in my book, there's no such thing as an AIP (Autoimmune Paleo a/k/a ...

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Luscious Lemon Torte (Paleo, SCD, GAPS, grain free, dairy free, refined sugar free)

January marks an extremely important time of celebration for TWO people in my immediate family...Her Royal Fluffiness and yours truly.  On HRF's first birthday, I decided to make a grain free chocolate cupcake topped with a delicious dairy free date-sweetened chocolate mousse (that is to DIE for).  Here's a picture of her enjoying said birthday cupcake... Can you feel the chocolate love?  All ...

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Favorite Sunday Roast with Gravy (Paleo, SCD, GAPS, grain free, dairy free)

Comfort food.  What do these two words bring to mind?  For me, it means my mother's meat sauce or marinara.  I still remember coming home to the delicious smell wafting from our house.  My mouth would start watering before I even set foot in the door. I think I can honestly say that this roast qualifies as comfort food.  Filled with depth of flavor that takes very little prep time - just simple ...

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Creamy Potato Chicken Soup

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Carrie Fernandez

 

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