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dairy free creamed spinach

“Creamed” Spinach (Paleo, SCD, GAPS, Dairy Free Option, Grain Free)

Read More “Creamed” Spinach (Paleo, SCD, GAPS, Dairy Free Option, Grain Free)

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

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