It is not so much that beef bone broth is DIFFICULT to make, it is just that good quality beef BONES are not as easy for me to find. So, alas, I normally have tons of chicken bone broth in my freezer, but no beef. I really miss using beef broth in my cooking. When making a pot roast or beef stew, filtered water and seasonings along with the meat drippings will only take you so far in flavor ...
bone broth
Bone Broth Round Up (AIP, Paleo, GAPS, SCD)
By now, I'm pretty sure most of us in the AIP/Paleo/Health community have heard of the many benefits of consuming bone broth. If not, please let me pass along some wonderful articles that have been written about this nutrient-dense superfood. The Paleo Mom wrote an article entitled "Why Broth is Awesome" and Eileen Laird, the blogger behind Phoenix Helix, wrote an excellent piece called "Healing ...
34 AIP Offal Recipes (a/k/a Organ Meat)
I'd love to begin this post with some peppy one-liners and puns because "offal" and "awful" are just too perfect to pass up, but I believe it's been done a time or two, so I will spare you my pathetic attempt at comedy (this time). If you're not yet convinced organ meat is good for you, then please read Chris Kresser's article "Liver: Nature's Most Potent Superfood" and The Paleo Mom's "Why ...
