Yes, I'm still here. Doing AIP. Toughin' it out. Stayin' strong. Although I might be turning into a big green monster... Frankly, this journey has had it's ups and downs - but part of that is because my body is trying to heal several systems at once. I don't really want to go into all of the boring details about my health, but I will say that healing takes time. The autoimmune protocol ...
30 days of AIP
Beef and Cabbage Soup (AIP, Paleo, GAPS, SCD)
I've always been a soup person - winter, spring, summer, fall - I make soup. I find it nourishing, satisfying and if I have homemade bone broth on hand in the freezer, it's a breeze to throw together. This soup was one of those throw-it-together soups, and we all really enjoyed it. I used a recipe developed by Mel at The Clothes Make the Girl for Slow-Cooker Italian Roast - but I did it with a ...
Country-Style Pork Ribs (AIP, Paleo, GAPS, SCD)
To tell you the truth, I can't believe I've made it this far. I'm a wimp about a lot of things - WIMP. It took me a long time to get over gluten - it ran deep within my veins. Then grains were a goner - now casein... Super-Doc then broke it to me that my favorite oolong tea was off limits for now. Wimp turned into S C A R Y monster...I'm not talkin' sesame street sorta monster ...
Sweet Rutabaga Mash and AIP – Day 24… (AIP, Paleo)
I promised another recipe - and here ya go. I call it "Sweet Rutabaga Mash" and it's so easy to throw together. I got some rutabagas from my local produce co-op and decided to mash 'em up with some sweet potatoes, coconut milk, salt and cinnamon. Easy peasy and yummy. Hope you enjoy! My meal plan for the day will be at the bottom of this post. I know you just can't wait to read ...
Spaghetti Squash with Quick Pesto (AIP, Paleo, GAPS, SCD, dairy-free, nut-free)
Here's a quick rundown of my meals for today. Made some spaghetti squash with a pesto of sorts that was actually pretty tasty. I'll put the recipe at the end of this post. Breakfast: Cold leftover salmon with shredded beats and carrots drizzled with extra virgin olive oil and salt. Lunch: Leftover chicken burger with sauteed baby bok choy; few bites of leftover butternut ...
