Not Your Mother’s Ambrosia (Paleo, GAPS, SCD, dairy free)
Ingredients
Units
Scale
- 1 cantaloupe melon, seeded, peeled and cut into chunks
- 1/3 to 1/2 of a pineapple, cut into chunks
- 2 cups grapes, sliced in half
- 2–3 oranges, peeled, sectioned and cut in half or thirds
- 1 cup pecans
- 1/2 cup shredded unsweetened flaked coconut (optional
- 1/2 cup raw cashews, soaked 3 hours
- 1/4 cup water
- 2 tablespoons coconut milk
- 2 tablespoons honey
- 1 teaspoon vanilla extract
Instructions
- Place pecans on a parchment-lined baking sheet and toast in the oven at 250F until lightly toasted. Keep a watch so they don’t burn.
- For the sauce, drain cashews and pour into a high-speed blender.
- Add coconut milk, honey and vanilla and blend until very smooth.
- Place in a sealed container or pint-sized glass canning jar.
- Add all fruit to a large bowl. Pour dressing on top of fruit and toss to coat.
- Top with toasted pecans.