Wondering how you can still enjoy pasta on the autoimmune protocol? These AIP pasta recipes are sure to hit the spot! You'll be surprised at all the ways you can make a delicious AIP compliant pasta. Pasta In my house growing up, we rarely used the word "pasta". In fact, other than the terms "pahst-n-peas" (pasta and peas) or "pahst-a-fa-zhole" (pasta e fagioli), I do not remember even ...
View all posts
Healthy Non-Toxic Makeup Review
I've wanted to post about makeup for a very, very long time. Several years ago, when I was working with a functional medicine doc to get to the bottom of my symptoms, deal with autoimmunity, etc., I learned I was not only allergic to wheat, but also very sensitive to chemicals. I had already begun to make my own natural cleaning products (See Clean Freak Goes Natural), but "Supadoc" suggested ...
Chicken with Mushroom Wine “Cream” Sauce (AIP, Paleo, GAPS, SCD)
Several years ago (before the realization of autoimmune disease, leaky gut, and food allergies), I posted a recipe for Chicken with Mushroom Wine "Cream Sauce using cashew milk as a substitute for the cream. I used cashew milk quite often back then, but took a break from it while on the strict phase of the Paleo Autoimmune Protocol (AIP). I have been able to successfully introduce raw cashews so I ...
Recipe Review – Swedish Meatballs and Mushroom Gravy from the Paleo AIP Instant Pot Cookbook
I've been making a few recipes out of the Paleo AIP Instant Pot Cookbook and recently tried these little Swedish Meatballs by Andrea Wyckoff of the blog Forest & Fauna. OH MY! This dish was absolutely delicious and my family raved about it. I chose to serve it over zucchini noodles as pictured. If you hear nothing else I say, HEAR ME ON THIS ONE: THE MUSHROOM GRAVY IS MAGNIFICENT. I mean ...
49 AIP Soups that Taste Great & Nourish Your Body
AIP Soup Fall and winter are the perfect times of year for warm soup. Doesn't a hearty bowl of delicious soup sound soothing on a bone-chilling evening? If you are looking for some delicious paleo autoimmune protocol soups, check out all these wonderful AIP soups you can make. Soup for Breakfast There are a few posts that would be helpful to peruse with this Soup Round Up in mind. If you're ...