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My BIG FAT Grain Free Life
Carrie Fernandez

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

the Secret Superpowers of Nutritious Foods

capers

25 Health Benefits of Capers (How to Use This Superfood)

raw milk

The Health Benefits of Raw Milk (Nutrition + Risks)

health benefits if mackerel

25 Health Benefits of Mackerel (Nutrition + 10 Ways to Eat It)

sweet potatoes vs russet potatoes

Potato Face-Off: Sweet Potato vs Russet Potato

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