Dearest Readers, This is perhaps the most difficult post I've ever written. I wish I was posting a recipe for you to enjoy, but not today. We ...
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The BEST Chocolate Sweet Potato Frosting (dairy free, refined-sugar free, hydrogenated oil free)
I recently posted a recipe for the BEST double chocolate cake. Using the term "BEST" in all caps might seem like a flippant gesture. Kind of like ...
The BEST Double Chocolate Cake (Grain-Free, Gluten-Free, Dairy-Free, Soy-Free, Refined Sugar-Free)
I have a confession to make. I've been making grain-free, dairy-free, refined sugar-free cakes and cupcakes for a long time now. I even had a business ...
The “C” Word – More of the Story (Part III – The Importance of Good Dentistry)
In my last post, I talked about the new doc's "non-negotiables" and decided to mention two of them here: dealing with dental work proper ...
The “C” Word – More of the Cancer Story (Part Two)
(This post is a continuation from The "C" Word - More of the Cancer Story.) I continued with the lifestyle changes that I made, went on a ...
The C Word – More of the cancer story
My apologies, everyone, for taking a hiatus without warning. I just KNOW you've missed me... Many of you may know that in December, 2014, I was ...
Simple French Paleo Cookbook Review
One of my favorite bloggers, Sophie Van Tiggelen of (A Squirrel in the Kitchen) has been kind enough to share her expertise in French cuisine for the ...
Winter Squash with Savory Bacon & Apple Stuffing (AIP, Paleo, GAPS, SCD)
This recipe was a hearty one-dish meal that my family enjoyed. I can't pass up the mini carnival or acorn squash when I see them at the store. They're ...
Paleo AIP Pasta Substitutes and 42 Recipes
In my house growing up, we rarely used the word "pasta". In fact, other than the terms "pahst-n-peas" (pasta and peas) or "pahst-a-fa-zhole" (pasta e ...
Healthy Non-Toxic Makeup Review
I've wanted to post about makeup for a very, very long time. Several years ago, when I was working with a functional medicine doc to get to the bottom ...
