Sun butter is a type of seed butter than can be used in place of peanut butter and other nut butters. It packs a powerful array of nutrients and unlike nut butters, has zero cholesterol. You can often use sun butter in place of peanut butter in recipes, and it's safe for people with tree nut allergies. Learn how to make your own sunbutter and explore the top brands along with their ingredients ...
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25 Amazing Health Benefits of Red Cabbage
There are some great health benefits of red cabbage. This nutrient-dense cruciferous veggie is loaded with essential minerals and vitamins and is a great addition to a healthy diet. From immune-boosting properties and detoxification benefits to protection for your brain and cognitive function, the list is long! Read on to learn more about how red cabbage can benefit your health. Health ...
The Health Benefits of Infused Water (Plus 20 Combinations)
There are many health benefits of infused water. Not only does it make your drinking water more desirable, it provides valuable nutrients and vitamins. Depending on the fruit and/or herbs that you use, it can offer a wide range of health benefits, from improving digestion and detoxification to mood enhancement, skin health, and more! Learn about 20 infused water combinations and the health ...
Plantain Chips Vs Potato Chips (Everything You Need to Know)
If you love eating chips, you might be wondering about plantain chips vs potato chips - how they stack up against each other. Let's dive right in and take a look at a side-by-side comparison of plantain chips vs potato chips. Plantain Chips Vs Potato Chips Have you ever considered the nutritional value of plantain chips vs potato chips? The two foods are both tasty snack foods to heat, but ...
Health Benefits of Chicken Hearts + Ways to Eat Them
Health Benefits of Chicken Hearts Have you heard about the health benefits of chicken hearts? The heart of chickens is an excellent source of animal protein that's full of the protein, iron, vitamins, and minerals you need for good health. What is Chicken Heart? Chicken heart is a muscle meat that you can find at your local grocery store. They're a great source of protein and full of ...