In my last post, I talked about the new doc's "non-negotiables" and decided to mention two of them here: dealing with dental work proper ...
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The “C” Word – More of the Cancer Story (Part Two)
(This post is a continuation from The "C" Word - More of the Cancer Story.) I continued with the lifestyle changes that I made, went on a ...
The C Word – More of the cancer story
My apologies, everyone, for taking a hiatus without warning. I just KNOW you've missed me... Many of you may know that in December, 2014, I was ...
Simple French Paleo Cookbook Review
One of my favorite bloggers, Sophie Van Tiggelen of (A Squirrel in the Kitchen) has been kind enough to share her expertise in French cuisine for the ...
Winter Squash with Savory Bacon & Apple Stuffing (AIP, Paleo, GAPS, SCD)
This recipe was a hearty one-dish meal that my family enjoyed. I can't pass up the mini carnival or acorn squash when I see them at the store. They're ...
Paleo AIP Pasta Substitutes and 42 Recipes
In my house growing up, we rarely used the word "pasta". In fact, other than the terms "pahst-n-peas" (pasta and peas) or "pahst-a-fa-zhole" (pasta e ...
Healthy Non-Toxic Makeup Review
I've wanted to post about makeup for a very, very long time. Several years ago, when I was working with a functional medicine doc to get to the bottom ...
Chicken with Mushroom Wine “Cream” Sauce (AIP, Paleo, GAPS, SCD)
Several years ago (before the realization of autoimmune disease, leaky gut, and food allergies), I posted a recipe for Chicken with Mushroom Wine ...
Recipe Review – Swedish Meatballs and Mushroom Gravy from the Paleo AIP Instant Pot Cookbook
I've been making a few recipes out of the Paleo AIP Instant Pot Cookbook and recently tried these little Swedish Meatballs by Andrea Wyckoff of the ...
49 AIP Soups!
For much of The States, this is the perfect time of year for warm soup. Doesn't a hearty bowl of soup sound soothing on a bone-chilling evening? I ...
