zucchini

Summer Squash Tian (Paleo, GAPS, SCD, grain free, dairy free option)

Meet Carrie

Certified Holistic Nutrition Coach (CHNC)

Determined to regain control over my health, I embarked on extensive research about the connection between food and autoimmune conditions. I discovered that certain dietary changes could have a profound impact on managing symptoms and even reversing the progression of these disorders.

Inspired by my own transformational experience, I became passionate about helping others facing similar challenges. I now dedicate myself to empowering individuals with autoimmune disorders to take charge of their health through evidence-based dietary interventions.

About Carrie

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The Secret Superpowers of Nutritious Foods

Curry Leaves: Everything You Need to Know + Health Benefits

Burdock Root Tea: Health Uses, Benefits + How to Make It

My Psoriasis Diet That Really Works (Before & After Pics)

Does Matula Tea for H. Pylori Really Work? (My Story)

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