If you're among the population of people indoctrinated by the 1980s propaganda that fat is bad for you, I highly recommend you reading the well-researched article, The Diet-Heart Myth: Cholesterol and Saturated Fat are Not the Enemy, by Chris Kresser. In fact, Kresser has a free ebook called "The Diet-Heart Myth" that would be a great read for more of the updated facts on this important ...
Fat Bombs
Peanut Butter Date Balls with Chocolate Chips (GAPS, SCD, Dairy Free, Grain Free, Refined Sugar Free)
My kids are always hungry and looking for something to snack on. They also happen to be peanut butter fiends. So, I threw these together the other day in the hopes they would get eaten. Now, I'm having to make another (double) batch. These should be stored in the fridge. You can also roll them in cacao powder if you like. If you're staying away from peanuts, I'm sure almond butter or sun ...
