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Lunch Ideas

Apricot Chicken Salad with Blanched Almonds (Paleo, GAPS, SCD, dairy free)

Chicken salad... the thought of it used to make me gag.  (Please excuse my colorful language and the uncouth picture I just placed in your mind. Ahem.)  Bear with me, I'm Italian and chicken salad dripping in mayo wasn't exactly something I grew up eating. (Although my Aunt Nettie made a killer chicken salad made with olive oil, fresh garlic and roasted red peppers....now THAT'S my kinda chicken ...

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Spinach Goat Cheese Quiche (Gluten-free, Grain-free)

Spinach Goat Cheese Quiche (Gluten-free, Grain-free)

You might be surprised to learn that you can enjoy a super-tasty spinach goat cheese quiche that is gluten-free AND grain-free! This recipe for crustless quiche is made with fresh spinach, pancetta and creamy goat cheese. Spinach Goat Cheese Quiche Some of my best childhood memories center around food - some might think this a bad thing, but Italians love food and good food means someone was ...

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White Bean Mango Salad with Honey Lime Dressing (SCD, GAPS, grain-free)

I’m a salad person - not the kind of salad person that asks for dressing on the side, mind you.  As much as I love a fresh, healthy salad, what’s a salad without DRESSING? My mom is the salad maker extraordinaire.  All of my friends that have had the privilege of eating Mom’s salad comment on it with head thrown back and eyes closed.  Something like, “OHHHHHHHH – your MOM’s salad!!!” At about ...

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Carrie Fernandez

 

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