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The Autoimmune Protocol

Are you looking for information and recipes for the AIP diet? You can learn all about the AIP (Autoimmune Protocol) and browse AIP-compliant recipes below.

Our top posts are AIP snacks and AIP soups, but you will also discover many recipes you can make and eat when you are going through your healing journey.

oven roasted turkey breast

Homemade Turkey Seasoning Recipe (AIP, Paleo, GAPS, SCD)

Are you looking for a delicious dry rub for your Thanksgiving turkey? This turkey seasoning recipe is AIP compliant and super easy to make. It's a spice blend that can be used on a whole turkey, turkey breast, ground turkey, or as any type of poultry seasoning. Turkey Seasoning Recipe This turkey seasoning recipe is perfect if you want to roast a turkey breast or make a flavorful turkey for ...

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Spaghetti Squash with Quick Pesto (AIP, Paleo, GAPS, SCD, dairy-free, nut-free)

Here's a quick rundown of my meals for today.  Made some spaghetti squash with a pesto of sorts that was actually pretty tasty.  I'll put the recipe at the end of this post. Breakfast: Cold leftover salmon with shredded beats and carrots drizzled with extra virgin olive oil and salt. Lunch: Leftover chicken burger with sauteed baby bok choy; few bites of leftover butternut ...

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Cilantro Lemon Chicken (AIP, Paleo, GAPS, SCD)

If you've been following my AIP blues, here's some good news - a recipe I actually enjoyed and was easy to make.  I made a boat load of these chicken thighs and then used leftovers to eat on the next couple of days.  I also added some chopped up leftovers to Cauliflower Fried "Rice" from Nom Nom Paleo (love her cookbook for the iPad) but left out the mushrooms, eggs and pepper to make it AIP ...

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Carrie Fernandez

 

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