I love me some muffins! I am not Paleo {yet – that is my goal!} so I cannot enjoy these delicious-looking muffins. I have been able to re-intro pastured soy-free eggs in moderation, so I am one-step closer to yummy “bread family” treats like muffins. I attempted to add almonds back into my diet because I desperately want to be able to bake with almond flour again, but no such luck for me.
Having said that, I recently came across a recipe in He Won’t Know it’s Paleo that made the ENTIRE BOOK worth the price I paid. It was for AIP Compliant Banana Blueberry Muffins. It was so difficult to eat just one…I had two of them! If you are AIP like me, then the muffins below will not work for you, but this recipe will. Click here to read my review.
The recipes below are Paleo, grain-free, gluten free, and refined sugar free. I hope you enjoy this Paleo Muffins Recipe Round-Up!
1. Grain-Free Banana Chocolate Chip Mini Muffins – These Banana Chocolate Chip Mini Muffins will cure any sweet tooth and are perfect for adding to lunch boxes or freezing in individual portions for later.
2. Simple Blueberry Muffins – This recipe is quick and easy to make.
3. These Pumpkin Spice Muffins are grain-free, dairy-free, and refined sugar-free, which makes them perfect for Paleo and GAPS diets.
4. Pumpkin Donut Holes (paleo, grain-free, gluten-free, dairy-free) – 28 mins to make, makes 30 muffins!
5. Paleo Banana Nut Muffins – Gluten free and refined sugar free, these Paleo muffins are perfect for a treat or breakfast!
6. Cranberry, Orange & Pecan Muffins – SCD, Grain/Gluten Free, Dairy Free, Refined Sugar Free, Paleo – 40 mins to make, serves 10-12
7. Paleo Zucchini Bread Muffins (GAPS, Nut-Free)
8. Paleo Pumpkin Muffins with a Chocolate Swirl – Wow! Needs I say more about these?!
9. Pumpkin Muffins (SCD, GAPS, Grain Free, Refined Sugar Free and Dairy Free)
10. Paleo Apple Muffins (grain-free, gluten-free, dairy-free) – easy to make and sweetened only with pure maple syrup!
11. Zesty Coconut Lime Muffins – A healthy, low-carb Paleo treat.
12. Cinnamon Raisin Harvest Muffins – shredded apple and the raw maple syrup brings this recipe together!
13. Lemon Berry Coconut Flour Muffins – Lemon and berries are always a great combo!
14. Paleo Pear and Cranberry Muffins – naturally sweetened with ripe pears and honey.
15. Dirty Chai Paleo Muffins with Cinnamon Sugar and Whipped Cream – Oh my goodness! Don’t these sound amazing?
16. Carrot Cake Muffins (Paleo, GAPS, SCD, Grain Free, Dairy Free, Refined Sugar Free)
I love this paleo muffin round up! Sadly, I can’t ‘do eggs’ thanks to an anaphylactic allergy so paleo baked goods are pretty much out for me — until now and those AIP-friendly ones you mentioned!
P.S. Thanks for including our Grain-free Mini Banana Chocolate Chip Muffins!!
You are very welcome!