This is going to be a shorty. If you’re working through the autoimmune protocol yourself, or dealing with food allergies on any level, keep this in mind: If I can stick to this diet, anyone can! Here’s the low-down on my meals today.
Supa-Doc recommended shake with coconut milk
cauliflower fried rice with shredded meat from country style pork ribs (made AIP legal WITHOUT black pepper, egg, mushrooms PLUS I added some carrot and zucchini)
FOLLOW 30 PLUS DAYS OF MY AIP JOURNEY.