Here’s the skinny on what I’ve eaten today. I have found a “cheat” – something to make life a little, tiny bit easier. It’s Whole Foods’ Naked Roast Beef and Naked Roast Turkey. It’s in the deli department and is what it says. No nightshades, no spices, no bad oils, no fillers, etc. Just cow or turkey that they roast plain right there in the store. Um…I guess I should say…thank you?
Apparently, low blood sugar is an issue for me so I’ve been directed to be sure I’m eating an afternoon snack (not usual for me – most days I skip lunch – not good people – not good) – so I’ve documented EVERYTHING GOING IN. Interesting, huh? (I know you all – you’re dying for me to chow on some Almond & Sea Salt Chocolove, aren’t you? So am I. WAHHHHHHH)
Whole Foods’ Naked Turkey Breast; leftover roasted zucchini and onion; shredded carrots and beets with extra virgin olive oil and sea salt (worth splurging for good olive oil – simple pleasures…)
leftovers – forgot to write down exactly – SORRY – I’M JUST A LITTLE STRESSED OVER HERE BECAUSE I CAN’T EAT FOOD I WANT
Cilantro Lemon Chicken; steamed broccoli with olive oil and salt; butternut squash roasted with coconut oil and cinnamon
FOLLOW 30 PLUS DAYS OF MY AIP JOURNEY.