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Winter Squash with Savory Bacon & Apple Stuffing (AIP, Paleo, GAPS, SCD) - This recipe was a hearty one-dish meal that my family enjoyed. I can’t pass up the mini carnival or acorn squash when I see them at the store. They’re just so darn cute. I like to use unsweetened dried cherries which I found at Trader Joe’s. It can be difficult to find dried cherries without...
Healthy Non-Toxic Makeup Review - I’ve wanted to post about makeup for a very, very long time. Several years ago, when I was working with a functional medicine doc to get to the bottom of my symptoms, deal with autoimmunity, etc., I learned I was not only allergic to wheat, but also very sensitive to chemicals. I had already begun...
Chicken with Mushroom Wine “Cream” Sauce (AIP, Paleo, GAPS, SCD) - Several years ago (before the realization of autoimmune disease, leaky gut, and food allergies), I posted a recipe for Chicken with Mushroom Wine “Cream Sauce using cashew milk as a substitute for the cream. I used cashew milk quite often back then, but took a break from it while on the strict phase of the Paleo Autoimmune...
Beef Jerky (AIP, Paleo, with SCD, GAPS option) - I struggle with hypoglycemia, (blood sugar drops) and if you’re familiar with that, you know how important it is to keep blood sugars stable – which means it’s imperative to eat regularly (skipping meals is dangerous). Since going on the AIP (autoimmune protocol), it’s not like I can have a bag of nuts or pumpkin...
Stocking your AIP Pantry - If you are already on the Autoimmune Protocol, then you are well aware that there are certain “staples” you really feel like you cannot live without. It is probably a little different for everyone, but I thought I would share my AIP must-haves with you, in case you are just starting out. Before you go...
Chicken Piccata (AIP, Paleo, GAPs & SCD option) - Back in the day, I made chicken piccata regularly for company or special occasions. It’s one of those meals that’s easy to make, but the presentation is so beautiful, and the meal so delicious, people think you’ve slaved away. The problem with traditional piccata (well, it’s not a problem, unless it’s a problem – if ya...
Creamy Seafood Chowder (AIP, Paleo, Dairy-Free) - We have some friends who had a tradition of making clam chowder (the real deal homemade – dairy and all) on the day they decorated their Christmas tree. My husband had a bowl of it one year and has never been the same since. I created this seafood chowder recipe to satisfy his craving while making...
