AIP - Legal Poultry Spice Blend
  • 2 TBSP ground rosemary
  • 2 TBSP dried minced onion or onion powder (I like the texture of minced onion)
  • 2 TBSP dried savory
  • 2 TBSP garlic powder
  • 1 TBSP dried thyme
  • 1½ TBSP sea salt
  1. Be sure all spices are gluten free.
  2. Mix together and keep in a small glass jar at room temperature.
  3. NOTE: If I had dried sage on hand, I would have added that too - so feel free!
Recipe by my BIG FAT grain free life at