If you're among the population of people indoctrinated by the 1980s propaganda that fat is bad for you, I highly recommend you reading the ...
Recipe Round-Ups
17 AIP Holiday Main Dishes
I think I understand what you're going through right about now. It's November. November means Thanksgiving for Americans and then Christmas (or ...
Natural Cold Remedies
See that pretty girl with the tissues in the picture above? That's just not reality in my house when I'm sick. I don't do sick "pretty" over here. My ...
Bone Broth Round Up (AIP, Paleo, GAPS, SCD)
By now, I'm pretty sure most of us in the AIP/Paleo/Health community have heard of the many benefits of consuming bone broth. If not, please let me ...
AIP Breakfast Porridge Round Up
I can't say breakfast is THE most important meal of the day, but it sure is important! One of the struggles people tend to have with AIP is "What do I ...
34 AIP Offal Recipes (a/k/a Organ Meat)
I'd love to begin this post with some peppy one-liners and puns because "offal" and "awful" are just too perfect to pass up, but I believe it's been ...
22 Grain-Free Pancake Recipes
Who doesn't love a good pancake? Being grain-free doesn't mean you have to go without! In our home, pancakes (and other breakfast fare) can pop up for ...
36 Paleo Pumpkin Recipes
Pumpkin spice and everything nice...that's what I'm made of, folks (with a few cloves of garlic thrown in - it's the Italian in me, sorry.) I did an ...
30 AIP Pumpkin Recipes
As they say in the south (say-outh) "Happy Fall, Ya'll!" In honor of my favorite season of the year, and the fact that pumpkin spice is the go-to ...
23 AIP Instant Pot Recipes (Part 2)
Earlier this week I posted a 24 AIP Instant Pot Recipes round up in honor of the upcoming release of The Paleo AIP Instant Pot Cookbook. I hope ...
