We found ourselves out running errands during the dinner hour this evening, so we went to The Cheesecake Factory because I knew they could accommodate this here autoimmune protocol. I ordered the vegetable salad with a few substitutions and added grilled salmon it was quite delicious.
Here’s the down-low on today’s meal plan:
Super-Doc protein shake
salad bar from Whole Foods with rotisserie chicken, hearts of palm, artichoke hearts, cucumber, carrots, e.v.o.o. and gluten free balsamic
veggie salad from TCF with beets, apples, asparagus, e.v.o.o, lemon wedges and grilled salmon (NO edamame, cheddar cheese or dressing)
peeled apple with Artisana Raw Coconut Butter – sprinkled with cinnamon
FOLLOW 30 PLUS DAYS OF MY AIP JOURNEY.