Here’s my dinner photo shoot…it may not look like much, but it was really good. Just a simple roast chicken rubbed with olive oil and sprinkled with AIP-legal Poultry Spice Blend. It made a delicious au jus that we spooned over the chicken as well as the cabbage. I wanted to drink it…perhaps I did drink it…no one will ever know…
Mystery. I gotta keep you reading somehow-
I will say there is one positive thing I’ve learned from this autoimmune protocol – and it’s this: simple food can be delicious and satisfying. I won’t go into all of the negatives right here and now. Let’s keep this conversation happy, shall we?
Breakfast:
Supa-Doc recommended protein shake with coconut milk
Lunch:
2 pieces of Whole Foods Naked Roast Beef; Golden Cauliflower Soup
Snack:
protein shake
Dinner:
roast chicken with poultry spice mix; roasted acorn squash with coconut oil and cinnamon; shredded cabbage sauteed in olive oil and then drenched in the chicken jus…or is it juice? Let’s just call it “nectar of delight”.
Sounds yummy!