Here’s my dinner photo shoot…it may not look like much, but it was really good. Just a simple roast chicken rubbed with olive oil and sprinkled with AIP-legal Poultry Spice Blend. It made a delicious au jus that we spooned over the chicken as well as the cabbage. I wanted to drink it…perhaps I did drink it…no one will ever know…
Mystery. I gotta keep you reading somehow-
I will say there is one positive thing I’ve learned from this autoimmune protocol – and it’s this: simple food can be delicious and satisfying. I won’t go into all of the negatives right here and now. Let’s keep this conversation happy, shall we?
Breakfast:
Super-Doc recommended protein shake with coconut milk
Lunch:
2 pieces of Whole Foods Naked Roast Beef; Golden Cauliflower Soup
Snack:
protein shake
Dinner:
roast chicken with poultry spice mix; roasted acorn squash with coconut oil and cinnamon; shredded cabbage sauteed in olive oil and then drenched in the chicken jus…or is it juice? Let’s just call it “nectar of delight”.
FOLLOW 30 PLUS DAYS OF MY AIP JOURNEY.
